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Typical food and recipes from SpainZumo de mora y sandía

Zumo de mora y sandía Typical food and recipes from Spain
Category: Drinks Hits: 7087
Typical recipe from: Spain Language: Spanish
Ready in: 15 minutes Servings: 4 people

Ingredients:
1 cesta de moras.
1/6 de sandia.
1 manzana.
1 plátano.		 Directions:
Lava las moras y la manzana y trocea esta última. Pela la sandia sin tirar las semillas. Corta toda la fruta en rodajas para extraer el zumo. Pela el plátano y exprímelo todo en este orden plátano, sandia, moras y manzana. propiedades estimula el sistema inmunológico. Tiene propiedades laxantes y vigorizantes, reduce el colesterol y ayuda a eliminar toxinas. Tiene propiedades relajantes que son ideales para conciliar el sueño.
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